#physiotherapy,#medical, Concussion Definition

What is Concussion?

In this article we will discuss about What is a Concussion?

#physiotherapy,#medical, Calf Strengthening Exercises, Gastrocnemius Strengthening Exercise, Soleus Strengthening Exercise, Plantaris Strengthening Exercise

Calf Strengthening Exercises

Calf muscle is a group of muscles present at the back of leg it is made up of 3 major muscles viz. Gastrocnemius, Soleus, Plantaris together forming the ACHILLES TENDON. In this Article we will discuss different exercises used to strengthen your calf muscles. Following are the exercises : DONKEY CALF RAISE SEATED CALF PRESS… Continue reading Calf Strengthening Exercises