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Sources of Vitamin D and Disease associated with Vitamin D Deficiency

In this Article we will discuss about the various Natural sources of Vitamin D and also about various diseases associated with Vitamin D Deficiency. So, lets get started

Sources of Vitamin D

High Fat Content Fishes like Tuna, Mackrel, Salmon etc

Soy milk

Cereals and pulses

Beef Liver

Cod liver oil

Egg yolks

Cheese

Orange Juice

Mushrooms

Sunlight

Diseases associated with Vitamin D Deficiency

Osteoporosis

Rickets

Osteomalacia

Bladder Cancer

Skin Cancer

Chronic Pain

Fatigue

Cognitive Decline

Psoriasis

Prostate Cancer

Depression

Loss of Bone Density and Bone Malformation

Fibromyalgia

Peridontal disease

Gout

Rheumatoid Arthritis

Bursitis

High Blood Pressure

Multiple Sclerosis

Infertility and PMS

Alzheimer’s Disease

Parkinson’s Disease

Osteoarthritis etc

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