Shoulder Rehabilitation Exercise,Home Based Shoulder Rehabilitation Exercise,Simple Self Shoulder Rehabilitation Exercise

Simple Home Based Shoulder Rehabilitation Exercises

Following are the simple easy to perform home based self shoulder rehabilitation exercise : PENDULUM EXERCISE Video link given below CROSSOVER ARM STRETCH Video link given below ROTATOR CUFF ISOMETRICS Video link given below PRONE Y ARM LIFTS Video link is given below TRAPEZIUS STRENGTHENING EXERCISE Video link is given below BENT OVER HORIZONTAL ABDUCTION […]