In this article we will discuss about Simple Home Exercises for Treatment and Rehabilitation of Frozen Shoulder.
Visit the link for complete description
https://ptmasterguide.com/2018/11/03/home-exercises-for-frozen-shoulder/
To know what is frozen shoulder click below
https://ptmasterguide.com/frozen-shoulder-aka-adhesive-capsulitis/
Following are the simple home based exercises for frozen shoulder
Pendular Exercise
Towel Stretch
Finger or Wall Climbing
Video link to these exercise is given below
Pendular Exercise
Towel Stretch
Finger or Wall Climbing/Crawls
More Simple Rehabilitation Exercise for frozen shoulder video link is given below
