In this article we will discuss about Trapezius Strengthening Exercises. So let’s get started.
Exercises
Kneeling Dumbbell Shrugs
Cable Overhead Trap Raise
Twisting Trap Shrugs
Dumbbell Shrug Rows
Dumbbell Prone Press
Reverse Trap Flys
Video link given below Courtesy
Athlean-X™
https://www.youtube.com/user/JDCav24