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Shoulder Strengthening Exercises

Following exercise will increase your shoulder strength

BEND OVER RAISE

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Video link given below

TRAPEZIUS RAISE

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Video link is given below

FRONT RAISE / FRONT DUMBBELL RAISE

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Video link given below

BARBELL OVERHEAD/STANDING MILITARY PRESS

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Video link is given below

LATERAL RAISE

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Video link given below

TRAPEZIUS PULL

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Video link given below

SHOULDER DUMBELL PRESS

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Video link given below

HIGH PULL

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Video link given below

SHOULDER EXTERNAL AND INTERNAL ROTATION STRENGTHENING EXERCISE

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Video link is given below

Video Credits

Strength Platform

https://www.youtube.com/channel/UCsthSvUlNf08a2KYiMkGzzg

Scott Herman Fitness

https://www.youtube.com/user/ScottHermanFitness

Jim Stoppani, PhD

https://www.youtube.com/user/DrJimStoppani

FitnessByMatt

https://www.youtube.com/user/FitnessByMatt

TeamAdvanced1

https://www.youtube.com/user/TeamAdvanced1

Kizzito Ejam

https://www.youtube.com/user/kizmvp777

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elvie
Guest

I love shoulder strengthening exercise.

priyeshbanerjeept
Guest

Thanks

susiesopinions
Guest

Loving your blog.

priyeshbanerjeept
Guest

thank you for the appreciation

susiesopinions
Guest

I will try and check on it as often as possible.

priyeshbanerjeept
Guest

Great

susiesopinions
Guest

😊

blankpagesofmine
Guest

Some of my favorites! Love your content 👏🏻

priyeshbanerjeept
Guest

thank you for the appreciation

Anne Copeland
Guest

Your writing is excellent and exercises seem very good. Thank you kindly.

priyeshbanerjeept
Guest

Thank you so much for the appreciation

Alex
Guest

Reblogged this on Stardust.

PT Master Guide
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