Stretching Exercises for Chronic Sciatica Pain

In this article we will discuss about Stretching Exercises for Chronic Sciatica Pain. So let’s get started.

Exercises

Video link is given below
https://youtu.be/fg-y8jYBnLg

Reclining Pigeon Pose
Forward Pigeon Pose
Sitting Pigeon Pose
Knee to opposite Shoulder
Sitting Spinal Stretch
Sitting Hamstring Stretch

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