In this article we will discuss about Stretching Exercises for Chronic Sciatica Pain. So let’s get started.
Exercises
Video link is given below
https://youtu.be/fg-y8jYBnLg
Reclining Pigeon Pose
Forward Pigeon Pose
Sitting Pigeon Pose
Knee to opposite Shoulder
Sitting Spinal Stretch
Sitting Hamstring Stretch
