Tag: elbow pain

  • Tennis Elbow aka Lateral Epicondylitis

    also known as lateral epicondylitis defined as inflammation of tendon of extensor compartment of forearm specifically extensor carpi radiallis brevis (ECRB)

    EPIDEMIOLOGY AND CAUSES

    often results from overuse injury with sporting activities like ratchet sports tennis, squash and other sports like cricket, baseball etc most popular example among sports athletes is Sachin Tendulkar suffered from this disease in general survey annual incidence is 1-3% of the U.S. population. Men and women are equally affected. Typically, lateral epicondylitis affects individuals greater than age 40 years.

    CLINICAL FEATURES AND PATHOPHYSIOLOGY

    Pain in the lateral compartment of forearm along with tenderness at a point distal to origin of ECRB pain may radiate to posterior aspect of forearm and aggravates with activities like repetitive extension long standing pain may result in weakness of extensor muscles and a characteristic” coffee cup sign” i.e holding coffee cup may trigger pain is observed

    Overuse action of extensor muscles may lead to micro tears of the extensor tendon leading to degenerative changes.

    PHYSICAL EXAMINATION AND DIAGNOSIS

    Following physical examination tests are performed to evaluate tennis elbow

    COZEN TEST

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    MILL’S  TEST

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    Other test includes

    MAUDSLEY TEST

    CHAIR TEST

    WRINGING TEST

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    Other diagnostic tools such as ultrasound may reveal micro tears of the tendon and extent of tendon damage X-ray reveal calcification and MRI is used to rule out arthritis

    DIFFERENTIAL DIAGNOSIS

    Cervical Radiculopathy

    Posterior Introsseous syndrome

    Radial tunnel syndrome

    Fibromyalgia

    Elbow Osteoarthritis

    MEASURES

    Patient Rated Tennis Elbow Evaluation

    Visual analogue Scale

    QUICKDash(Disability of Arm Shoulder Hand)

    PHYSIOTHERAPY MANAGEMENT

    Medical management includes Corticosteroid injection at the extensor origin and NSAIDS which helps to relieve pain Physiotherapy management includes pain relief modalities like ultrasound, TENS etc Cyriax Method, IASTM (INSTRUMENT ASSISTED SOFT TISSUE MANIPULATION), Myofascial release of extensor carpi radiallis brevis, Strengthening exercises, Mulligan mobilisation with movement, Stretching techniques
    Use of Kinesiotaping, braces, straps provides support and helps in rehabilitation phase

    For further information visit

    https://www.physio-pedia.com/Lateral_Epicondylitis