Treatment of Hypothyroidism

In this blog we will discuss about the treatment of Hypothyroidism, for symptoms of Hypothyroidism you can check my previous blog link is given below Standard treatment for hypothyroidism involves daily use of the synthetic thyroid hormone Levothyroxine. So what is levothyroxine we will know about it here. Levothyroxine is a manufactured form of […]

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Knee Mobilisation Techniques

In previous blogs we discussed about various causes of anterior and posterior knee pain,for more reference link is given below respectively In this blog we will discuss about various knee mobilisation techniques which are used for complete knee rehabilitation. These techniques not only relieves pain but also helps in regaining good range of […]

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Causes of Wrist Pain

Wrist pain is a common condition with various pathologies, when pain occurs, it can interfere with day-to-day activities and even impact a person’s quality of life. Following are the various causes of wrist pain listed below Carpal Tunnel Syndrome Ganglion Cysts De’Quervain Tenosynovitis Kienbock’s Disease Osteoarthritis of Wrist Rheumatoid Arthritis Triangular Fibrocartilage Complex Injury Wrist […]

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Quadriceps Strengthening Exercises

Quadriceps muscle is actually made up of 4 muscles viz. Rectus Femoris Vastus Medialis Vastus Intermedialis Vastus Lateralis ORIGIN AND INSERTION Rectus Femoris Originates from Anterior inferior iliac spine and the exterior surface of the bony ridge which forms the groove on the iliac portion of the acetabulum and Inserts in the base of patella […]

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Shoulder Strengthening Exercises

Following exercise will increase your shoulder strength BEND OVER RAISE Video link given below TRAPEZIUS RAISE Video link is given below FRONT RAISE / FRONT DUMBBELL RAISE Video link given below BARBELL OVERHEAD/STANDING MILITARY PRESS Video link is given below LATERAL RAISE Video link given below TRAPEZIUS PULL Video link given below SHOULDER DUMBELL PRESS […]

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Rotator cuff Musculature

It consists of four main muscles. They are discussed below: SUPRASPINATUS MUSCLE ORIGIN Supraspinous fossa of scapula. INSERTION Superior facet of greater tubercle of humerus. ARTERY Suprascapular Artery. NERVE Suprascapular Nerve. MOVEMENT Abduction of Arm. INFRASPINATUS MUSCLE ORIGIN Infraspinous fossa of scapula. INSERTION Middle facet of greater tubercle of humerus. ARTERY Suprascapular Artery and Circumflex […]

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Regions of Abdomen

REGIONS Nine Regions of abdomen are : TOP : Right hypochondrium region(RHC) Epigastric region Left hypochondrium region (LHC) CENTRE : Right lumbar region Umbilical region Left lumbar region BOTTOM :  Right iliac (inguinal) region Hypogastric region Left iliac (inguinal) region ORGAN DISTRIBUTION Right hypcochondrium Small intestine, right kidney, gallbladder, liver Left hypochondrium Pancreas, left kidney, […]

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Baker’s Cyst

A swelling in the space behind the knee (popliteal space) that is composed of a membrane-lined sac filled with synovial fluid that has escaped from the joint. Also known as synovial cyst of the popliteal space. Complications include Deep Vein Thrombosis, Compartment Syndrome etc. EPIDEMIOLOGY AND CAUSES One study found that around 25% of patients […]

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Popliteal Fossa

The popliteal fossa is a diamond shaped area found on the posterior side of the knee. BORDERS OF POPLITEAL FOSSA The popliteal fossa is diamond shaped structure with four borders. These borders are formed by the muscles of the posterior compartment of the leg and thigh. (a) Superomedial Border  Semimembranosus. (b) Superolateral Border  Biceps femoris. (c) […]

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