In this Article we will discuss about the various Natural sources of Vitamin D and also about various diseases associated with Vitamin D Deficiency. So, lets get started
Sources of Vitamin D
High Fat Content Fishes like Tuna, Mackrel, Salmon etc
Soy milk
Cereals and pulses
Beef Liver
Cod liver oil
Egg yolks
Cheese
Orange Juice
Mushrooms
Sunlight
Diseases associated with Vitamin D Deficiency
Osteoporosis
Rickets
Osteomalacia
Bladder Cancer
Skin Cancer
Chronic Pain
Fatigue
Cognitive Decline
Psoriasis
Prostate Cancer
Depression
Loss of Bone Density and Bone Malformation
Fibromyalgia
Peridontal disease
Gout
Rheumatoid Arthritis
Bursitis
High Blood Pressure
Multiple Sclerosis
Infertility and PMS
Alzheimer’s Disease
Parkinson’s Disease
Osteoarthritis etc
10 replies on “Sources of Vitamin D and Disease associated with Vitamin D Deficiency”
Grt sir….u r doing a good job….
Thanks Pravya
I didn’t realize all the diseases associated with vitamin d deficiency. I have a few of them. Thank you for sharing!
Welcome 😊
Vitamins dissipates very easily while cooking so persons with deficiency mostly rely on vitamin supplements
Thanx 4 sharing dis..becoz i knew only few sources of vitamin D
😊
Nice post, I don’t know the lack of vitamin D was associated with so many disease.
Thanks for the appreciation
Reblogged this on Stardust.