Following exercise will increase your shoulder strength
BEND OVER RAISE
Video link given below
TRAPEZIUS RAISE
Video link is given below
FRONT RAISE / FRONT DUMBBELL RAISE
Video link given below
BARBELL OVERHEAD/STANDING MILITARY PRESS
Video link is given below
LATERAL RAISE
Video link given below
TRAPEZIUS PULL
Video link given below
SHOULDER DUMBELL PRESS
Video link given below
HIGH PULL
Video link given below
SHOULDER EXTERNAL AND INTERNAL ROTATION STRENGTHENING EXERCISE
Video link is given below
Video Credits
Strength Platform
https://www.youtube.com/channel/UCsthSvUlNf08a2KYiMkGzzg
Scott Herman Fitness
https://www.youtube.com/user/ScottHermanFitness
Jim Stoppani, PhD
https://www.youtube.com/user/DrJimStoppani
FitnessByMatt
https://www.youtube.com/user/FitnessByMatt
TeamAdvanced1
https://www.youtube.com/user/TeamAdvanced1
Kizzito Ejam
12 replies on “Shoulder Strengthening Exercises”
I love shoulder strengthening exercise.
Thanks
Loving your blog.
thank you for the appreciation
I will try and check on it as often as possible.
Great
😊
Some of my favorites! Love your content 👏🏻
thank you for the appreciation
Your writing is excellent and exercises seem very good. Thank you kindly.
Thank you so much for the appreciation
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